Have you noticed that you can no longer do the things you love because of nagging, lingering pain? Maybe your back tightens up by the end of the workday, your knee complains every time you take the stairs, or an old injury just never fully went away. Whatever the case may be, ignoring the problem and hoping it disappears on its own rarely works.

A healthy, strong, and active lifestyle is what most of us are after. We all want to feel our best so we can fully enjoy our lives. At BASE Physical Therapy, that is exactly what we help you reclaim. Our Union Square & Brooklyn physical therapists design individualized treatment plans that reduce your pain, restore your movement, and help you reach the levels of health and fitness you have been missing.

Ready to get started? Call BASE Physical Therapy at (917) 533-4535 today, or request an appointment online.

Physical therapy is a hands-on, movement-based form of care that helps your body heal, move, and perform the way it was designed to. Rather than masking symptoms, our goal is to find and address the root cause of your pain or limitation so that the results actually last.

BASE Physical Therapy was established with a mission to provide highly individualized, effective rehabilitation programs. We are uniquely attentive to each client’s needs, which is why we practice in a true one-on-one model. From your first visit to your last, you work directly with a Doctor of Physical Therapy — never passed off to an aide or left alone on a machine.

Our highly trained therapists apply specialized, evidence-based methods to every plan of care, which may include:

• Manual (hands-on) therapy
• Therapeutic exercise and corrective movement
• Strength, balance, and mobility training
• Neuromuscular re-education
• Pain-relief modalities
• Injury-prevention and return-to-activity programming

Most people think of physical therapy only after surgery or a major injury — but it can help with far more than that. Our Union Square & Brooklyn physical therapists regularly treat patients dealing with:

• Neck, back, and shoulder pain
• Sports injuries and overuse injuries
• Post-surgical recovery
• Joint pain and arthritis
• Sprains, strains, and tendon injuries
• Posture and work-related discomfort
• Balance, mobility, and movement disorders
• Chronic and nagging pain that just won’t resolve

If pain or stiffness is keeping you from doing what you love, there is a good chance physical therapy can help.

We believe great outcomes come from great attention. Our true one-on-one model means your therapist has the time to truly understand your history, your goals, and your body. Because of our advanced techniques and individualized approach, our patients have found a high level of success across our treatment services.

We have two facilities serving the New York area: our primary facility in Union Square, Manhattan, and our newest location in the Williamsburg neighborhood of Brooklyn. Wherever you see us, you can expect the same personalized, attentive, results-driven care.

Your first appointment begins with a thorough evaluation. Your therapist will discuss your symptoms, review your history, and assess how you move. From there, the two of you will build a customized plan of care with clear goals — whether that means returning to sport, getting through your workday pain-free, or simply moving comfortably again.

Each session builds on the last, and your therapist will adjust your plan as you progress so your recovery keeps moving forward.

You do not have to live with pain, and you do not have to put your life on hold. Physical therapy can help you get back to enjoying a full, active, and happy life — and our dedicated therapists are eager to help you get moving once again.

If you are ready to feel and move better, click here to request an appointment at BASE Physical Therapy today! You can also call us at (917) 533-4535 to speak with our team.